Allergy Asthma Friendly House Cleaning Services

Maintaining a clean home could enhance your quality of life if you suffer from allergies or asthma. But thorough cleaning can be quite a task. Not only does cleaning need time, but a lot of everyday household goods might irritate the respiratory tract and precipitate an asthma attack. It's not possible to get rid of every one of these things from your house, but you can hire house cleaning services or take some steps to make it as asthma-friendly as possible.

Six Asthma & Allergy Triggers in Our Homes

Determine the cause of your symptoms as a first step. There may be more than one household allergy hiding around your house. Household allergies are typically rather prevalent.

Usually, you may find them in the kitchen, bathroom, and living areas of your house. The common allergens that can be discovered within our homes are listed below.

1. Dust Mites

Asthma and dust have long been associated. About 20% of asthmatics experience allergic responses as a result of these mites. Dust mite allergies are the only cause of asthma in certain individuals. For others, dust mites increase their health issues.

The dead skin cells we all shed daily are the food source for these minuscule insects. They are found in mattresses, pillows, curtains, carpets, upholstered furniture, and anywhere else that skin cells gather. They like warm, humid environments.

2. Mold

Inhalers for allergy sufferers may experience severe reactions when exposed to mold. It can grow on a variety of surfaces, such as carpets, clothes, wood floors, and ceilings, and it prefers moist settings.

Mold produces spores that can enter our air and trigger asthma symptoms.

3. Pet Dander

Dander consists of flakes of skin or hair from animals with fur or feathers (including birds). And pet saliva can be an irritant, too. These flaky, tiny particles get into the air and can cause allergic reactions in sensitive individuals.

There can be pet dander or pet fur wherever pets go - which could be the entire house, depending on whether they sleep on the furniture or your bed. In general, cat dander is worse than dog dander because it is smaller, lighter, and can stay airborne for a longer time.

4. Cockroaches

Because they leave their droppings, saliva, and decaying carcasses all over your house, cockroaches can cause symptoms. Cockroaches are difficult to get rid of because they can reside practically anywhere, including in cracks and crevices.

They are particularly drawn to regions that hold food. Exposure to cockroach allergens can be decreased with routine pest control treatments and meticulous house cleaning services.

5. Pest Droppings

Numerous rodents, including rats, mice, and cockroaches, leave droppings everywhere they go. The droppings will eventually disintegrate and send dust into the atmosphere.

These dust particles have the potential to cause asthma episodes when inhaled. These excrements may also contain pathogenic bacteria like E. Coli and salmonella. Put on rubber or plastic gloves to clean them up, and then give yourself a good hand wash afterward.

6. Air Pollution

Poor air quality is the main cause of asthma among adults and children. According to the U.S. Environmental Protection Agency (EPA), most people do not realize that indoor air pollution can be as bad as outdoor air pollution.

We can get smoke from wood stoves, fireplaces, outdoor burning pits, and gasoline vapors from cars, lawnmowers, and other equipment in our homes and backyards.

Tips for Cleaning

Although cleaning may not seem like an asthma trigger to you, the dust, fumes, and sprays that are produced during house cleaning services cleaning might be problematic. Here are some tips for cleaning your home without triggering asthma triggers.

1. Choose flooring wisely

For those who have asthma, hardwood, linoleum, and tile flooring are preferable over carpets. Dust mites, pet dander, and other allergens are held and trapped by carpeting. If you have carpet, replace wall-to-wall carpet with area rugs that you can frequently wash or washable rugs with rubber backings.

2. Vacuum using a HEPA filter

Vacuum cleaners and air purifiers with HEPA filters are safe for use in homes by asthmatic residents.

99% of microscopic particles, such as pet dander and pollen, are captured by high-efficiency particulate air filters thanks to advanced technology. They restrict how much dust is released into the atmosphere.

3. Get a HEPA Filter in your ventilation system

Your HVAC (heating, ventilation, and air conditioning) systems should have high-efficiency particulate air (HEPA) filters installed. Mold spores and other airborne pollutants are eliminated by the air filter.

The rooms where you spend the most time, such as your living room and bedroom, should have air filters installed.

Move your machines throughout the day, if you don't have many, so they have time to clean different parts of your house. To preserve efficiency, replace the air filters according to the manufacturer's recommendations.

4. Make smart choices when it comes to cleaning products

Volatile organic compounds (VOCs) are substances found in most cleaning products that release them into the air. VOCs can cause nausea, headaches, dizziness, and shortness of breath, among other health problems. People who have asthma may also get an asthma attack when using common household cleaning solutions.

Selecting and utilizing the appropriate products is crucial. To stop asthma attacks, clean using chemical-free, all-natural cleaners or eco-friendly solutions. Hire house cleaning services that use allergy- and asthma-safe. Compared to ordinary cleaners, these usually contain fewer chemicals and smell better. Steer clear of the following cleaning supplies:

• Ammonia-based cleaners
• Chlorine bleach
• Disinfectants containing phenols
• Aerosol sprays
• Strong fragrance/scents
• Polishes and furniture waxes

5. Use a damp rag or mop

When cleaning your home, avoid using a standard broom. Dust frequently and completely, catching dust with a moist cloth as opposed to kicking it into the air.

When house cleaning services clean surfaces like hardwood floors, try using an electrostatic cloth or a dust-collecting cleaning product rather than letting the dust fly all over your house.

Also Read: Step-by-Step Guide: Mopping Floors

6. Avoid using aerosol spray

For hard surfaces like desks and worktops, use a spray bottle and rags or paper towels instead of an aerosol cleaner. Chemicals or droplets that aerosols discharge into the atmosphere have the potential to start an attack. We advise using spray cleaners instead of powder ones.

Since many people with asthma also have allergies, you might wish to plan your cleaning sessions during low pollen seasons.

7. Wash dishes by hand

Utilizing a dishwasher can be somewhat problematic if you have asthma. Dry cycles, they discovered, release the greatest amount of chemical vapors, creating a dense cloud of volatile organic compounds (VOCs).

Make sure the dishwasher has adequate ventilation if you must use one so that steam may escape. Dishwasher detergents further include a potent chemical blend designed to clean and sterilize dishes while they are in the washing cycle.

In any case, if you suffer and are not able to do any type of household work then you can hire Ninjacare for house cleaning services and many more services. We will provide you full-time maid as per your requirements.

8. Do away with dust-collecting items

It is more probable that you will have an asthma attack if there is a lot of dust in your home. Make sure to get rid of everything that gathers dust in your house, such as throw pillows and plush animals. Moreover, since feather pillows and comforters gather dust and pet dander, you should stay away from them.

9. Invest in hypoallergenic covers

Put on specific covers for your box springs, mattress, and pillowcases to keep dust mites and other allergies away. Periodically check your covers for tears or holes, as these little openings are a breeding ground for dust mites.

Furthermore, since dust mites prefer warm, humid surroundings, make sure yours is dry and cool. To eliminate dust mites, wash bedding at 130 degrees Fahrenheit or higher once a week.

10. Ventilate your home while cleaning

When cleaning, open the doors and windows. While you're cleaning, open the windows to let some fresh air in, especially if you're using any potentially irritating cleaners.

This will lessen the amount of smoke in your room. After cleaning, make sure you have adequate ventilation to prevent any residual smells from triggering asthma attacks.

11. Wear a respirator

Dust, pet dander, and other allergens might be stirred up when cleaning, which could exacerbate your symptoms. You can keep these toxins out of your lungs by donning a face mask.

Most hardware stores have N95 respirators. When you clean, this can lessen the quantity of dust and other particles you breathe in.

12. Bathe pets weekly

Take your pet for a bath to lessen the allergies on their skin. However, avoid bathing them too frequently since this could dry out their skin and create airborne allergies. Consult your physician about the frequency of pet washings. Try brushing your dog or cat outside rather than indoors.

13. Hire cleaning services

You can engage house cleaning services near me when there are serious asthma triggers and a thorough home cleaning is required. By doing this, you may save time and prevent exposure to harmful chemicals while cleaning, freeing up your time to focus on what matters: your health.

Conclusion

In conclusion, those who suffer from allergies and asthma can greatly enhance their quality of life by selecting house cleaning services that are allergy- and asthma-friendly. These specialist services use techniques and goods made to reduce allergies and irritants that are frequently present in houses.

We at NinjaCare provide commercial as well as residential cleaning services to help you all in every kind of cleaning situation and we do provide a lot of services like kitchen and utensil cleaning services, best domestic helper in Delhi, and many more like best veg cook and non-veg cooks in Delhi at your doorstep.

Frequently Asked Questions

Q1. What makes a house cleaning service allergy and asthma-friendly?

Ans A cleaning service that is allergy and asthma-friendly focuses on techniques and supplies made to reduce exposure to allergens and irritants. This entails reducing dust and mold growth, utilizing HEPA filters on vacuum cleaners, avoiding harsh chemicals, and using hypoallergenic cleaning products.

Q2. What products do these services typically use?

Ans An allergy- and asthma-friendly cleaning service concentrates on methods and materials designed to minimize exposure to allergens and irritants. This means minimizing the accumulation of dust and mold, using HEPA filters in vacuum cleaners, staying away from harsh chemicals, and using hypoallergenic cleaning supplies.

Q3. Are allergy and asthma-friendly cleaning services more expensive than regular cleaning services?

Ans The price may differ, however, because some services employ specialist goods and techniques, they might charge more. But for those who suffer from severe allergies or asthma, the extra money might be well spent on their health.

Q4. How often should I have my home cleaned to keep it allergy and asthma-friendly?

Ans The severity of the allergies or asthma, the existence of pets, and the local environmental conditions are some of the variables that affect the frequency. To successfully regulate allergy levels, a bi-weekly or monthly cleaning program is generally advised.